Wake up with a smile on your face…

By knowing you’ve got a great tasting, healthy cereal to look forward to!!

This is a versatile cereal you can adapt and refine depending on your tastes. It’s a good feeling knowing exactly what has gone into your cereal in the morning, you can pair it with yoghurt and fresh fruit or soak it in almond milk overnight with chia seeds, it’s also really good as a topping to stewed apples – a la ‘Apple-not-Crumble’ 😜

Dry ingredients 

  • 2.5 cups oats
  • ¼ cup flax seeds – I used Linwoods flax, sunflower, pumpkin & sesame seeds with goji berry mix
  • ¼ cup flaked almonds
  • ¼ cup of pecans, cashews or walnuts
  • 1tbsp bee pollen
  • 1 tbsp hemp seeds
  • ½ cup shredded coconut
  • Small pinch of salt

Wet ingredients

  • 1 tbsp coconut oil
  • 1 tbsp tahini
  • 1 tbsp honey
  • 3 tbsp maple syrup

Put all the dry ingredients in a big bowl and mix them. Put the wet ingredients in a saucepan and heat until they all melt and mix together. Pour the wet onto the dry ingredients and mix really well. Put them on a lined baking sheet in the oven at 160 for 10 minutes. Remove and stir them. Put them back in the oven for another 10 minutes then remove, stir and leave to cool. 

Pop your amazing cereal in an airtight container ready to use in the morning, go to bed feeling like a boss 👊😝☺️

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s